ABOUT HAYLEY

THE BEGINNING

My story of change and success from EFT (Emotional Freedom Technique / Tapping), Matrix Reimprinting, yoga and the many other methods of personal change has come from my own long – and continuous – journey of growth and healing.

In 2005, after many, many years of having odd illnesses and random reactions I was suddenly hit with a severe attack of food intolerances that made my body shake, my eyelids swell and rashes appear across my face and body. I had no idea where they were coming from or why, but they sucked the energy and life from me so badly that at times I could barely get out of bed.

I became hyper sensitive, so the feeling of wind against my face or the noise of a door closing would feel like it was scraping against my bones. I felt angry, a lot. People irritated the hell out of me and I regularly had to walk away from someone because the sound of their voice grated against me so badly. As you can imagine, I was a bundle of fun to be around.

It was one of the shittest times of my life, and I often felt in complete and utter despair – it really was a very scary and isolating experience. I felt like I had completely lost myself, and I was terrified that I might never come back.

When I was eventually diagnosed with M.E – Chronic Fatigue, it was a huge relief, and gave me the platform to begin understanding how to heal myself.

GETTING WELL

I have always had an understanding of the power of our thoughts, and a greater knowing that things don’t just happen to us randomly. So I knew I had to delve deeper into the root cause and the triggers behind this illness, and ultimately move away from desperately asking, ‘Why me?’ into the infinitely more freeing, ‘For what reason?’

I began experimenting with different modalities to learn more about the power of the mind and to support my healing. It was through this exploration and a journey of trial and error that I found the techniques that were my game changers. If it wasn’t for the personal experience of such great change and huge success from EFT/Tapping, Matrix Reimprinting, PSYCH-K® and yoga then I wouldn’t be trained in them and sharing them with you today.

I’m not saying I was fixed in a day, far from it. The journey has been long and it is ongoing, but I am now in a vastly different place to the one I was.

Listen here to me share my wellbeing journey and healing experience

THE BODY AND MIND

Yoga has really been an incredible tool for me in developing a relationship with my body again. I realised that being unwell for so long had made me fearful of what my body might do to me, but a regular yoga and breath practice brought back the connection between my mind and my body. I began to really love the feeling of being within my body, which is a pretty big step after living in fear of it for so long.

As I began exploring the different styles of yoga I started to develop a real passion for Kundalini Yoga and Pranayama practices. They did something quite phenomenal to me energetically and it really opened my eyes to the expanse of yoga’s potential, and gave me an understanding of what bringing this powerful practice into my life could mean. Once I understood the power of breath and the way it can re-code the brain – like the other modalities I was trained in, just through a different way – I was hooked. Yoga is an ancient medicine that can create huge change in our current lives.

It made such a difference that I embarked on a 500-hour Sattva Yoga Teacher training, so as to qualify and be able to teach this incredible practice – which integrates Himalayan Kundalini Yoga, Pranayama, Hatha Asana, Mantra and Meditation – myself.

I have found that for both myself and for my clients, a deeper healing comes when embracing a combination of the therapies and techniques I offer. E.g. The success from EFT alone can be significant, but when combined with the powerful yogic technologies it has a truly transformational potential. The practices complement each other perfectly in enabling us to work on a level of conscious awareness and with the energetic field, releasing and clearing what needs to go. Integrating these practices has really taken my healing – and the growth within myself as an individual – to the next level.

WORKING THROUGH ‘THE STUFF’

The ‘toolbox’ of therapies and practices I have developed has been invaluable, not just in the day to day of life but also in supporting me with dealing with some of the big stuff; the death of my father as a child, the suicide of a best friend, an eating disorder, anxiety attacks so bad I was taken by ambulance to hospital with a suspected anaphylactic shock and the eventual diagnosis of M.E – Chronic Fatigue.

Through working with these techniques I became hugely aware of the control and power of our past experiences over our present world. I could see how an event could filter out across the vastness of our lives, defining our beliefs, actions, responses and the future experiences we have.

I also became aware that you can have a life-changing breakthrough every single day with this stuff, and that as you open yourself up to it you become empowered as an observer, instead of as a victim. When you begin to explore why you are the way you are and you do the things you do, it leads you on such an incredible journey of personal exploration and expansion that you have no choice but to change, in huge and powerful ways.

Ultimately when you get underneath the ‘big ones’ – the beliefs, traumas and experiences that drive our thoughts and actions – then the day to day becomes less dramatic and less traumatic.

There’s no greater feeling than realising you are different in yourself, that something that once knocked you over doesn’t even make a dent now. That’s a pretty incredible feeling and it just changes everything. Having those experiences really helped me see the absolute potential for transformation within my life when working with these techniques.

AND NOW…

Now it is all go. Having achieved so much success from EFT, Matrix Reimprinting, yoga and my other practices myself, I now work with others to help them experience the same.

I work with clients individually in one-one sessions that incorporate EFT and other practices (both online therapy sessions and in person) and lead workshops on these techniques so people can learn how to use them in their own lives. I also lead Sattva yoga classes and workshops exploring the power of yoga, breath, kundalini yoga and meditation, incorporating sound healing journeys, and I also offer one-to-one healing sessions working with Reiki and Seichem energy and the powerful healing sound vibration of Tibetan singing bowls.