What is Emotional Freedom
Emotional Freedom Technique (EFT) – also known as Tapping – is a modern tool that incorporates the knowledge and ancient wisdom of traditional
Emotional Freedom Technique – EFT/Tapping – is well known as being the game changer technique in helping people manage and release emotional blocks, overwhelm, limiting thoughts and beliefs.
That’s why I have created this introductory EFT workshop ‘The Magic of Tapping’, a workshop that will give participants the skills and knowledge to understand how this incredible tool works, and how to use this powerful tapping technique everyday to support their own self healing.
A 90-Minute Emotional Freedom Technique Workshop
Similar to acupuncture but without the needles, Emotional Freedom Technique – EFT/Tapping – works with the ancient wisdom of traditional Chinese medicine and the understanding of the flow of qi energy within the meridian lines of the body.
With gentle tapping on the end of these meridian lines on the face and body, blocked energy can be released bringing emotional freedom and relief from stress, anxiety, worry, and opening the door to a new way of thinking.
The purpose of this EFT Workshop is to empower participants with the knowledge and confidence to know how to use EFT/Tapping themselves every day, and on anything that may arise which causes stress, anxiety or negative thoughts and behaviour patterns.
During the workshop participants will be guided through the tapping technique and introduced to the ‘EFT basic recipe’. They will learn the sequence for establishing communication with the presenting issue, how to frame their language and how to bring this into a daily practice.
They will also be provided with a PDF guide and are welcome to contact me directly with any questions as they continue their personal practice.
The workshop will also support participants in understanding how to apply the technique to the many different situations, emotional states and reactions they may experience, such as:
The great thing about EFT is how simple it is to learn, and how easily it can be used and applied.
By the end of the workshop, participants will have the tools – literally, at their fingertips – to gain control over their emotional states and negative mind chatter so they can begin clearing the way for the experiences they are truly wanting.
Tapping benefits absolutely anyone wishing to regain control over their mind, emotions and behaviours – whether in a personal and/or work context.
It is the ultimate tool for self healing and creating a new, positive mind-body connection.
This workshop can be hosted online, in person in Ibiza at your own choice of location (villa, wellness centre), as an addition to your wellness event or retreat, or as part of a wellness experience that I will create and host for you.
Emotional Freedom Technique (EFT) – also known as Tapping – is a modern tool that incorporates the knowledge and ancient wisdom of traditional
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