The Power of Yoga
I have personal first-hand experience of how transformative a yoga practice can be which is why it’s such a joy for me to be able to share the incredible practice of Sattva Yoga, both online and in Ibiza.
Yoga has been a hugely integral part of my healing journey and still continues to play a daily role in supporting my mind and body in its experience of alignment and expansion.
When I discovered the practice of Sattva Yoga there was no going back for me. It was such a powerful experience that led me to India three times in two years to gain the knowledge – some of it! – to be able to share it with others too.
I feel truly blessed to have begun my journey in the Himalayan foothills and birthplace of yoga itself – Rishikesh.
PRACTICE WITH ME
With the joys of modern technology I am able to share this practice online, offering group classes or one-one practices from the comfort of your own home.
These can be offered in one-off sessions, or as a series of classes that are individually designed to support you in your life. By creating the series to support your needs, you’ll be guided through a series of breathwork, mantra and postures that will also become a personal practice.
These are really beautiful experiences and a gift to yourself, that can be learned and easily incorporated in your life going forward.
You can contact me here to enquire further.
Prefer to practice in person?
Then make sure to put Ibiza on your summer destinations. Here I offer private, personalised one-one and group classes at your villa or hotel, or at a beautiful Island locations. Ideal to keep your practice on track while you’re away and also for groups of friends, families and group parties.
You can find out more here on my Instagram ‘yogalove_ibiza’ or click the link below for bookings and info.
Join me for yoga online or live in Ibiza
Check out my calendar here, and join my mailing list for updates
What is Sattva Yoga
Sattva Yoga is an integrative practice that fuses Pranayama, Himalayan Kundalini, Hatha Asana, Chi movements, meditation and mantra. It offers a powerful and transformational experience to those who join the practice.
Rooted in Vedantic and Tantric Himalayan traditions, the practice has been created with the intention of opening our minds and hearts to the brilliance of life, and awaken us all to our true nature.
Find out more Sattva Yoga and my journey with this incredible practice in my blog
What My Clients Say
