The Magic of Tapping
What is Emotional Freedom Technique? Emotional Freedom Technique (EFT) – also known as Tapping – is a tool that incorporates the knowledge and
BE INSPIRED
Welcome to my blogs page, written from the heart to inform and inspire you.
The yoga takeover
How do you take your yoga? Hanging from a sling, balancing on someone’s feet or stood up on a paddle board? Would you
Being a hippie
In the beginning Its pretty hard to pinpoint exactly when I first started becoming what is often referred to as ‘a bit of
The best Kundalini yoga
I have been practicing Kundalini Yoga in London for over five years and have worked my way around much of the city trying
Free yoga in London
Free yoga in London I hear you say?! Yep, I’m the same when I hear the word ‘free’ I can’t help it, my
The Magic of Tapping
What is Emotional Freedom Technique? Emotional Freedom Technique (EFT) – also known as Tapping – is a tool that incorporates the knowledge and
The yoga takeover
How do you take your yoga? Hanging from a sling, balancing on someone’s feet or stood up on a paddle board? Would you
Being a hippie
In the beginning Its pretty hard to pinpoint exactly when I first started becoming what is often referred to as ‘a bit of
The best Kundalini yoga
I have been practicing Kundalini Yoga in London for over five years and have worked my way around much of the city trying
Free yoga in London
Free yoga in London I hear you say?! Yep, I’m the same when I hear the word ‘free’ I can’t help it, my
Resources
On this page you’ll find some of the greatest guides and influences that have led and supported me, as I have grown on my own spiritual path.
From some of the leading voices in quantum physics, revolutionising mine – and everyone else’s – understanding of science and spirituality, to yoga gurus who have enabled my practice and teaching to expand to a whole new level.
I have also included some videos of the creators and most authoritative names in the techniques that I am trained in and work with in my one to one healing sessions with clients. Here the true masters show and explain in greater depth how and why they are such powerful transformational tools.
Play Video
What the bleep do we know
What the bleep do we know
I found this film to be one of the best introductions to the natural laws of quantum physics and explaining the science of spirituality. It still is a great support to me and trust me, if you ever feel a a little lost, a little meh or even a little hungover then put this on. It just has a magic touch in working with the subconscious mind and bringing in greater clarity and a much clearer head.
Play Video
Dr. Joe Dispenza
Joe Dispenza speaks so clearly and with so much passion about his incredible scientific studies that prove not just that your thoughts and emotions create your life experience, but how we can rewire our minds to create the life we wish to experience. There are so many great videos that it is hard to know which one to I would specifically recommend, but I think that this one covers everything in such great, but accessible detail it is a great place to begin.
Play Video
Emotional Freedom Technique – The power of tapping & how we can all benefit from it
Here Nick Ortner, Author of The Tapping Solution explains how traumas and past experiences help to define us, tell us whats safe and shape how we see the world and how EFT is such an effective tool or rewiring the brain and releasing us from these traumas and stories of our past.
Play Video
Gary Craig creator of EFT shares the science of EFT
This video explains how the body will move into healing if the energy is allowed to flow, but that the biggest thing that blocks the flow of energy is emotional issues and past traumas are held within the body. Gary Craig explains how EFT taps into the knowledge of ancient Chinese medicine, working with the energy flow within the body to release stored and blocked emotions and as a result releases chronic pain, disease and emotional trauma.
Play Video
Dr Bruce Lipton explains the how PSYCH-K(R) is the leading tool in releasing subconscious programming
Bruce Lipton, one of the leading scientific voices and leaders in the field of Epigentics explains how the subconscious mind and our programming from childhood work to control and shape our experience of life and how PSYCH-K(R) is one of the most effective ways to rewrite your subconscious patterning and create the life you want.
Play Video
Physician and bestselling Author Dr Gabor Mate
Here Nick Ortner, Author of The Tapping Solution explains how traumas and past experiences help to define us, tell us whats safe and shape how we see the world and how EFT is such an effective tool or rewiring the brain and releasing us from these traumas and stories of our past.
Play Video
Raja Choudry – Awakening the Shakti within
This is a long video but it is so beautifully explained by Dr Raja Choudhury. I love how he shares how ancient civilizations already knew the power of the pineal gland – check out the similarities with the eye of horus – and how the spine and the rise of kundalini Shakti energy along this channel was the key to connecting with something much greater than ourselves.
